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What to eat when you're not practicing Pilates and yoga for total health?
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Sunday, June 24, 2012

No to H2O

What hydrates better than old-fashioned water? New fangled coconut water. Quenches thirst with no sugar, lots of electrolytes and more potassium than a banana. Pop a box in your gym bag. Read my book Super Immunity Foods for more on crazy healthy foods.