Mind-Body Nutrition for Mind-Body Exercise
Welcome to yoga/pilates bodies everywhere!
Roll up your mat and unroll your napkin.
What to eat when you're
not
practicing Pilates and yoga for total health?
Come here for news, tips, recipes, menus and more.
I'm your go-to nutritionist, eating expert and yoga/pilates coach.
Welcome!
Thursday, February 17, 2011
The Soap Box
The Soap Box
Read my first blog (plus recipe) for Pilates Style Magazine!
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