Welcome to yoga/pilates bodies everywhere!

Roll up your mat and unroll your napkin.
What to eat when you're not practicing Pilates and yoga for total health?
Come here for news, tips, recipes, menus and more.
I'm your go-to nutritionist, eating expert and yoga/pilates coach.
Welcome!

Thursday, November 3, 2011

Egg Hunt

Did you know the only label that assures you that the eggs you're buying come from hens raised outdoors is American Welfare Approved? Look for it and avoid factory farmed cruelty free eggs!
More about buying everything edible in SUPER IMMUNITY FOODS (McGraw Hill).

No comments:

Post a Comment